Powerful affirmations for weight loss | Listen for 21 days | Positive I AM affirmations for Wellness

Dear beautiful soul, These powerful affirmations will help reprogram and rewire your mind for permanent and effective weight loss. Listen for the next 21 days for optimal results.

Below is the list of affirmations created for this video:

1. I am extremely confident in my ability to lose weight

2. Everyday, I make conscious choices that allow me to get closer to my weight loss goals

3. I am constantly burning calories in an efficient manner

4. I burn more calories than what I eat

5. I lose weight efficiently & effortlessly

6. My lifestyle is fully aligned with my weight loss goals

7. I remodel and sculpt my body graciously and holistically

8. I am patient, consistent, and committed to my weight loss program

9. My weight loss progress is consistent and the results add up over time

10. My subconscious mind is programmed for weight loss

11. I adopt the perfect eating habits that benefit my weight loss

12. I eat nutritious and holistic foods

13. I eat mindfully

14. I fuel my body with healthy foods that keep me energized all day

15. I hydrate my body throughout the day

16. Everyday I am motivated and enthusiastic about my weight loss efforts

17. I establish the perfect plan and daily routine for weight loss

18. I honor and cherish my body, as it is my temple

19. Everyday, I practice mindfulness and gratitude

20. I visualize my new amazing body and feel great in it

21. I am so grateful for my amazing body

22. I am so grateful for my weight loss results

23. My body is agile, flexible, supple, strong, endurant and powerful

24. I feel great in my body

25. Everyday, I exercise to tone and shape my body

26. Everyday, I exercise to improve my cardiovascular system

27. Everyday, I exercise to improve my strength and flexibility

28. I have so much fun when I am training

29. I am fully enjoying eating healthy and whole foods

30. I adopt the perfect eating plan that will allow me to rapidly lose weight and feel great in my body

31. I have a positive and proactive mindset

32. I am fully aligned mind, body and soul

33. I enjoy fun activities that allow me to move my body in every way

34. I love myself unconditionally

35. I treat myself with love, kindness, compassion, gentleness

36. I take the time to rest, replenish and rejuvenate

37. I listen to my body and the guidance it brings me

38. I am fully balanced and centered within myself

39. I mobilize and stretch my body for perfect mobility and balance

40. I see my full potential and believe in myself and my ability to lose weight

41. I achieve my dream body goal

42. Everyday, I am inspired to make positive changes to lose weight

43. I am surrounded by an uplifting and inspiring environment

44. I feel supported and encouraged for my weight loss efforts

45. I achieve rapid and long-lasting weight loss results

46. I become the best version of myself

47. I radiate happiness and confidence

48. I feel serene, peaceful, and at home in my body

49. My body is my temple

50. I feel, act and live as if I am already in my ideal body

51. I am disciplined and consistent in my weight loss efforts

52. I am so proud of myself for all of my efforts

53. I celebrate and honor myself by living a healthy and holistic lifestyle

Sending you lots of love, always!

Thank you for listening.

-Messenger of Luv